Breath Work with Chris & Aleah from Release Breathwork

In this episode Dajana & Shinead talk with Chris & Aleah about their practice focused at groups and individuals who want to tap into the healing power of their breath. They discuss their personal journeys through self healing and the work they are bringing to the community through conscious connected breathing.


Instragram: @exhaletherapy
Website: exhaletherapy.ca
Release Breathwork @release_breathwork_

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Checking-In #8 Weddings and Buildings

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Checking-in #7 Enjoying The Little Things