Our Team
“WE RISE BY LIFTING OTHERS.”
TORI RIVARD, BSW, RSW
Tori Rivard
Services Offered: Individual Therapy (Ages 12+)
Insurance Designation: BSW, RSW
Areas of Treatment: 2SLGBTQIA+ folx and Community, Sexuality and Gender Issues, Sexual Violence and Human Trafficking, Insomnia, Moral Injury, Attachment, Boundaries Work, Loss, Self-Acceptance, Life Transitions, Shame & Guilt, Anxiety, Depression, People Pleasing, Emotional Regulation, Values Exploration, Relationship and Family Conflict, Internal Conflict, Self-Compassion, Self-Insight, Bullying/Peer Relationships, Burnout, Childhood Abuse, Intimiate Partner Violence, Life Transitions, Mood Disorders, OCD, BPD, Phobias, Stress Management, Student Related Concerns, Substance use, Self-harm, Suicidality.
Therapeutic Modalities: Narrative Therapy, Solutions Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Acceptance & Commitment Therapy (ACT) and Mindfulness. I operate from a trauma informed, intersectional lens and aim to bring a perspective to therapy that acknowledges the role that harmful and often violent systems play in our daily struggles.
About Tori
AMY DESILVA, RP
Amy DeSilva
Services Offered: Individual Therapy (Ages 5+)
Insurance Designation: Registered Psychotherapist
Areas of Treatment: Adoption, Anxiety, Boundaries Work, Burnout, Childhood Emotional Neglect, Depression, Disordered Eating & Body Image, Emotional Regulation, Grief and Loss, Life Transitions, Self-Acceptance, Self-Care, Self-Compassion, Self-Harming Behaviours, Separation and Divorce, Shame and Guilt, Stress Management, Suicidal Ideation, Relationship and Family Conflict, Values Exploration
Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Adoption-informed, Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Emotion Focused Therapy, Expressive Arts Therapy, Mindfulness-Based Cognitive Therapy, Nature Therapy, Play Therapy, Sand Tray Therapy. I work from a collaborative, compassionate strengths-based, holistic perspective.
About Amy
TAYLOR GEIM, RP
Taylor Geim
Services Offered: Individual Therapy (13+)
Insurance Designation: Registered Psychotherapist
Treatment Specialties: Addiction (alcohol/substance use), Relationships (platonic, romantic, family), Trauma/PTSD, School Concerns, Low Self-esteem, Grief, Depression, Anxiety, Body Image and Eating Disorders, Anger, Self-harm, Suicidal Feelings, ADHD, Life Transitions, Gender and Sexuality
Therapeutic Modalities: I take a client-centered and trauma-informed approach in session. To support my practice, I draw from Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behavioural Therapy (DBT), and Motivational Interviewing
About Taylor
NICOLE VANDERLEEST, MSW, RSW
Nicole Vanderleest
Services Offered: Individual Therapy (10+), Couples and Family Therapy
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialities: Symptoms of Trauma & PTSD (from childhood, substance use, accidents, violence, sexual assault), Attachment and Relationship Conflicts, 2SLGBTQIA+ Folx and Community, Depression, Generalized and Social Anxiety, ADHD, Self Harm, Suicidal Ideation, Anger and Stress Management, Boundaries Work, Grief and Loss, Self-Acceptance, Life Transitions, Shame & Guilt, Emotional Regulation, Relationship and Family Conflict, Internal Conflict, Self-Compassion
Therapeutic Modalities: Trauma Informed Care, Satir Transformational Systemic Family Therapy (STST), Dialectical Behavioural Therapy (DBT), Transformational and Experiential Learning, Body and Breath Work, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Nature-Based Therapy, Mindfulness, Narrative Therapy, Cognitive Behavioural Therapy (CBT) I strive to look beyond symptoms by forming a client-centered, compassionate and attachment-focused framework to connect to your authentic self
About Nicole
MARY CROME, MSW, RSW
Mary Crome
Services offered: Individual, Couples, and Family Therapy
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW), Certified Perinatal Mental Health Counsellor
Treatment Specialties: Processing Trauma (Complex PTSD child abuse/sexual assault and Acute First Responder) Birth Trauma, Pregnancy loss, Abortion, Parenting, Relationships, Polyamory, Addictions, Substance Use, Grief and Loss, Boundaries, Self-worth, Anxiety, OCD, Depression, Postpartum Depression/Anxiety, Burnout, Emotional Regulation, Neurodivergence (ADHD and Autism), Differently Abled, Parenting children with different abilities, Stress, Work-Life Balance, Safety planning, Community Mapping, Building a Life Worth Living
Treatment Modalities: Strength based, Attachment focused, Integrated Attachment Trauma Processing (ITATM), Motivational Interviewing (MI), Solution Focused (SFT) Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) Narrative, Trauma Informed, Harm Reduction, Holistic, Ant-Oppressive, Mindfulness, Nature Therapy and Self-Compassion
About Mary
NICOLE BIRD, RP (QUALIFYING)
Nicole Bird
Services Offered: Individual Therapy (14+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Self-worth, Family and Relationship Conflict, Personal Growth, Attachments, Boundaries, Internal Conflicts, Life Transitions, Stress Management, Value Exploration, Emotional Regulation/ Tolerance Exploration, General Anxiety, Depression, and Self-harm
Therapeutic Modalities: I practice Holistic and Compassion-Focused Therapy (CFT), integrating diverse therapeutic modalities from a client-centered, strength-based, and trauma-mindfulness approach. I draw from Humanistic & Experiential interventions, Narrative Therapy, Cognitive Behavioural Therapy (CBT), Existential/ Gestalt Therapy, and Solution-Focused Brief Therapy (SFBT)
About Nicole
KELLY SCHAUS, RP (QUALIFYING)
Kelly Schaus
Services Offered: Individual Therapy (16+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Anxiety, Values Exploration, Emotional Well-Being, Confidence, Self-Compassion, Body Image, Student Related Stress, Perfectionism, Personal Growth and Exploration, Life/Work Transitions, Internal Conflict, Depression, Low Mood, Boundaries Work, Stress Management, Attachment, People-Pleasing, Coping Skills
Therapeutic Modalities: Psychodynamic Therapy, Emotions-Focused Therapy, Internal Family Systems, Cognitive Behavioural Therapy (CBT), Mindfulness-Based, Existentialism. My approach is from a compassion-focused, strength-based, and solution-focused perspective
About Kelly
CLAUDELLE ABDO, RP
Claudelle Abdo
Services Offered: Individual Therapy (15+), Couples Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialities: 2SLGBTQIA+ folx and Community, Sexuality and Gender Issues, Attachment, Boundaries Work, Loss, Self-Acceptance, Life Transitions, Shame & Guilt, Anxiety, Depression, People Pleasing, Emotional Regulation, Values Exploration, Relationship and Family Conflict, Third Culture Kid Experiences, Polyamory, Existential Suffering, Internal Conflict, Self-Compassion, Self-Insight, Communication, Conflict, Queer and Poly Relationships.
Therapeutic Modalities: Psychodynamic Therapy, Emotions-Focused Therapy, Internal Family Systems (IFS), Narrative Therapy, Solutions Focused Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Experiential Therapy, Gottman Method Couples Therapy and Emotion Focused Therapy. I work from a client-centered, compassion and attachment-focused framework that is heavily trauma-informed, kink-informed and anti-oppressive
About Claudelle
SHEILA MIRAFZAL, MSW, RSW
Sheila Mirafzal
Services Offered: Individual Therapy (14+)
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialties: Postpartum Anxiety and Depression, Abortion & Post-Abortion, Sex and Relationships, Sexuality and Gender Issues, LGBTQ+ Individuals & Community, Grief and Bereavement, Life Transitions, Family Conflict, Family of Origin Issues, Work/Life Issues, Attachment, Boundaries, Domestic Abuse and Harassment, Sexual Assault, Self Acceptance, Self Love, Body Neutrality, Stress Management, Anxiety, Depression, Suicidal Ideation, Chronic Illness, Medical Recovery
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT), Brief therapy, Narrative therapy, Feminist, Emotion Focused Therapy (EFT), Strengths-based, Reproductive Justice-informed, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Holistic, Anti-oppressive, Trauma-informed, Harm-Reduction Approach, Choice Model Approach, Culturally Competent Lens
About Sheila
LAURA EYO, RP (QUALIFYING)
Laura Eyo
Services Offered: Individual Therapy (16+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Anxiety, ADHD, Depression, Self-worth, Body Image, Relationship Stressors, Domestic Abuse, Crisis Management, Financial Concerns, Grief and Bereavement, Suicidal Ideation, Workplace Discrimination, Life Transitions, BIPOC Issues
Therapeutic Modalities: Biopsychosocial, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Mindfulness-Based, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Trauma-informed, Harm-Reduction Approach.
About Laura
PAIGE OBERFELDS, MSW, RSW
Paige Oberfelds
Services Offered: Individual Therapy (16+), Group Therapy
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialties: Generalized and Social Anxiety, Depression, Low Mood, Trauma and PTSD, Complex Trauma, Borderline Personality Disorder, Anger Management, Stress Management, Emotional Regulation, Distress Tolerance, Coping Skills, Self-Esteem and Self-Acceptance, Substance Use Challenges, Relationship and Interpersonal Challenges, Personal Growth and Self-Exploration
Therapeutic Modalities: I work from a humanistic, person-centered approach that is trauma-informed and strengths-based. I draw from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) and enjoy incorporating mind-body connection through mindfulness and meditation into sessions. I also work from an anti-oppression, nonjudgmental framework
About Paige
DARYL MEIJER, M.DIV., MA., RP
Daryl Meijer
Services Offered: Individual Therapy (18+), Couples and Family Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialties: Anxiety, Depression, Grief & Bereavement, Identity Exploration, Life Transitions, Mood Disorders, Relationship Conflict, Separation and Divorce, Spirituality and Religious Issues, Stress Management, Substance Use and Addiction, Survivors of Abuse, Trauma & PTSD, Values Exploration, Work-Life Balance
Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Gottman Method Couples Therapy, Internal Family Systems (IFS), Narrative Therapy, Solution-Focused Brief Therapy (SFT). I work from a collaborative strengths-based, trauma-informed and attachment-based perspective
About Daryl
CARLY GRECO, MSW, RSW
Carly Greco
Services Offered: Individual Therapy (16+)
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialties: Perinatal Support, Pregnancy and Postpartum Support, Abortion, Pregnancy Loss, TFMR, Infant Loss, (in)fertility, Non-birth Parent Mental Health, Sex and Relationships, Sexuality and Gender, Experience Working with Members of 2SLGBTQ+ Communities, Polyamory, Grief and Bereavement, Anxiety, Depression, Separation and Divorce, Parenting, Intimate Partner Violence, Survivors of Sexual Violence, Self Compassion, Trauma, Leadership, Activism and Political Work, Work/Career Stress, Single-session Therapy.
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Brief Therapy, Narrative Therapy, Feminist, Strengths-based, Reproductive Justice-informed, Holistic, Anti-oppressive, Trauma-informed, Harm-Reduction Approach.
About Carly
MARGOT WALLACE, MSW, RSW
Margot Wallace
Virtual and Phone Only
Services Offered: Individual Therapy (14+)
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialties: Adolescents & Pre-Teens, Anxiety, Attachment, Boundaries work, Chronic Illness, Crisis Management, Depression, Grief & Bereavement, Identity Exploration, Life Transitions, Mood Disorders, Obsessive Compulsive Disorder, Personality Disorders, Self-harm, Self-Acceptance & Self-Worth, Suicidal Ideation, Stress Management, Trauma & PTSD, Values Exploration, Pre & Postnatal Support, Postpartum Anxiety and Depression, Wellness & Well-being, Work-Life Balance
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Narrative Therapy, Emotion-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I work from a collaborative strengths-based, trauma-informed and attachment-based perspective
About Margot
ALINA PHILIP, MA., RP
Alina Philip
Services Offered: Individual Therapy, Couples Therapy, Group Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialties: Anger Management, General & Social Anxiety, Panic Attacks & Panic Disorder, Depression, Sleep Issues, Chronic Pain and Illness, Palliative Care, Self-esteem, Sexual Dysfunction, Stress Tolerance, Stress Management, Mindfulness, Postpartum Depression, Infertility and Adoption, Relationship and Family Conflict, Trauma & PTSD, First Responder and Veteran Crisis Management, Depression, Personality Disorders, Personality Development
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT) Mindfulness Based Cognitive Behavior Therapy, Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitisation and Reprocessing (EMDR), Family Therapy, Internal Family Systems (IFS) I work from an eclectic, client centred, trauma-informed strength-based approach with the goals that the client desires to achieve through therapy
About Alina
THERESA GOODWIN, MSW, RSW
Theresa Goodwin
Services Offered: Child and Adolescent Therapy (4+), Individual Therapy, Family Therapy and Parent- Coaching Sessions
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialties: Child and Adolescents that have experienced Adverse Childhood Experiences, General Anxiety, Grief and Loss, Separation, Divorce, Co-parenting, Survivors of Child Abuse, Family System Involvement, Intimate Partner Violence, Survivors of Sexual Assault and Child Sexual Abuse, Sex Trafficking, Trauma and PTSD, Family and Relationship Conflicts, Self Harming Behaviours, Suicidal Ideation, Stress Management, Emotional Regulation and Distress Tolerance
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Trauma Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Motivational Interviewing, Family Systems Therapy, Play Based Therapy and Person-Centered Therapy, I work from a collaborative, holistic, trauma informed strengths-based perspective
About Theresa
RACHEL HOLLAND, MSW, RSW
Rachel Holland
Services Offered: Individual Therapy, Couples Therapy, Group Therapy
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialties: Trauma & PTSD, Sexual Assault & Childhood Sexual Abuse, Domestic Violence, Relationship Conflict, Infidelity, Sex & Intimacy, Separation & Divorce, Eating Disorders & Body Image, Self-Harming Behaviours, Suicidal Ideation
Therapeutic Modalities: Trauma Therapy, Narrative Therapy, Compassion-Focused Therapy, Sex Therapy, Gottman Method Couples Therapy, and Cognitive Behavioural Therapy (CBT). My approach is trauma-informed, attachment-based, strengths-based, solution-focused, and client-centered
About Rachel
SARA BROOKS, RP
Sara Brooks
Services Offered: Individual Therapy (16+), Couples Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialties: General and Social Anxiety, Panic, Stress Management, Depression, Trauma, Mood Disorders, Grief and Loss, Life Transitions, Relationship Challenges, LGBTQA2+, Perinatal Anxiety and Depression, Musician Mental Wellness, Personal Growth and Value Exploration
Therapeutic Modalities: Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Gottman Method Couples Therapy. Across all modalities I work from a client-centred, attachment-based framework
About Sara
RACHEAL KENWORTHY, MSW, RSW
Racheal Kenworthy
Virtual and Phone Only
Services Offered: Child and Youth Therapy (4+), Individual Therapy
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)
Treatment Specialties: General & Social Anxiety, Self Esteem, Life Transitions, Career and Education, Identity, LGBTQA2+, Gender and Sexuality, Family & Relationship Conflicts, Childhood Abuse, Family System Involvement, Intimate Partner Violence, Family Violence, Sex Industry, Internet and Social Media, Neurodivergence, Stress Management, Substance Use, Self Harm, Emotional Regulation, Coping Skills, Personalized approaches to mental health maintenance
Therapeutic Modalities: I work within an Anti-Oppressive, Attachment and Trauma-informed lens. I practice strength and empowerment focused Narrative Therapy and draw on interventions and tools from Mindfulness Based Cognitive Behavioral Therapy (MCBT), Emotionally Focused Therapy (EFT), Motivational Interviewing (MI), & Family Systems. Expressive arts is a central component of my practice
About Racheal
ALEXANDRA DUZ, MACP, RP (QUALIFYING)
Alexandra Duz
Services Offered: Individual Therapy, Guided Meditation
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Mood Issues & Disorders, Behavioural Issues & Disorders, Personality Issues & Disorders, Dissociative Disorders, Trauma & PTSD, Substance Use & Addiction, Childhood Abuse, Family Conflict & Relationships, Sexual Dysfunction, Sexuality & Gender, Grief & Bereavement, Existential Suffering, Life Transitions, Self-Worth & Self-Compassion, Self-Awareness & Self-Exploration, Internal Conflict
Therapeutic Modalities: I practice Psychodynamic Psychotherapy and draw on interventions and tools from Dialectical Behavioral Therapy (DBT), Internal Family Systems Theory, Narrative Therapy, Solution Focused Therapy, Art Therapy, Buddhist Psychology, and Mindfulness. I practice from an integrative and holistic framework that is client-centered, inclusive, culturally sensitive, and tailored to meet each client's unique experience, needs, and goals
About Alex
JACQUELINE PETERS, RP (QUALIFYING)
Jacqueline Peters
Services Offered: Individual Therapy
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Anxiety, Depression, Perfectionism, Stress Management, Emotional Regulation, Family and Relationship Conflict, Perinatal/Postnatal Anxiety/Depression, Parenting Skills/Stress, Life Transitions, Disability, Imposter Syndrome, Self-Esteem, Attachment, Boundaries, Individuals with Disabilities (physical or developmental), Neurodivergent Individuals and their Families, Coping with disability diagnosis (individual or parent), Emotional Trauma, Family/Relational Trauma, Sexual Assault
Therapeutic Modalities: Client-centered, strengths-based, and a trauma-informed approach. Attachment Theory, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Compassion Focused Therapy, Emotion Focused Therapy and Narrative Therapy
About Jacqueline
JULIA DUZ, RP (QUALIFYING)
Julia Duz
Virtual and Phone Only
Services Offered: Individual Therapy (13+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Grief & Bereavement, General & Social Anxiety, Depression, Self Esteem, Body Image, Adolescents and Teens, Substance Use & Addiction, Sexuality & Gender, LGBTQ2A+, Survivors of Childhood Abuse, Self-Harming Behaviours, Suicidal Ideation, Family & Relationship Conflicts
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), Prolonged Exposure (PE) Therapy, and Solution-Focused Therapy (SFT). I work from client-centered, trauma-informed, strengths-based, harm-reduction, and anti-oppressive frameworks
About Julia
PAMELA FREITAS, MSW, RSW, RP
Pamela Freitas
Virtual and Phone Only
Services Offered: Individual Therapy and Couples Counselling
Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW), Registered Psychotherapist
Treatment Specialties: Anxiety, Depression, Trauma, PTSD, Acute Stress Disorder, Personality Disorders, Interpersonal/Relationship Concerns, Grief/Loss, Addictions, Personal Development
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Cognitive Processing Therapy (CPT) Trauma Informed Practice, Motivational Interviewing (MI) and Dialectical Behavioural Therapy (DBT)
About Pam
PAULA ZEZZA, STUDENT INTERN
Paula Zezza
Services Offered: Individual Therapy (Ages 18+), Couples Therapy, Family Therapy
Insurance Designation: Student Intern
Areas of Treatment: Anxiety, depression, significant life changing events, parenting, stress and anger management, immigration, relationship issues, emotional regulation, shame and guilt, coping skills, self esteem, self acceptance, trauma, personality disorders, substance use challenges, personal and professional growth, work-life balance, self-harm.
Therapeutic Modalities: Attachment Theory, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Compassion Focused Therapy, Emotion Focused Therapy and Narrative Therapy. Client-centered, strengths-based, and a trauma-informed approach.
About Paula
KATIE ABRAMS, ADMINISTRATIVE SUPPORT
Meet Katie!
With a background in psychology and teaching, Katie brings warmth and understanding to our team. She values the everyday interactions with people and prioritizes the big and little things that build a safe space for others.
As part of the administrative team, Katie is dedicated to facilitating a smooth and comfortable journey for our clients. She is excited to be part of a lovely team of caring individuals.
On her days off, Katie can be found doing creative writing, hanging out with her cat, or enjoying the great outdoors.
ZO WAKEFIELD, ADMINISTRATIVE SUPPORT
Meet Zo!
A co-operative university student with the University of Waterloo with a background in childhood education, Zo is passionate about creating a safe space for folks as they begin their therapeutic journeys. Zo's love for the fine arts adds a creative flare to her work on the Exhale team!
In her free time, Zo enjoys working on her art, reading, listening to podcasts, exploring new places and trying new foods!
EVE MUNARO, ADMINISTRATIVE SUPPORT
Meet Eve!
Eve comes to Exhale with a background in sociology and is an aspiring social worker. Recognising that people have many reasons for accessing mental health care, Eve is honoured to support clients when they make that first brave call.
In her free time you can find Eve spending time with friends and family, cooking, reading or playing with her dog Cooper.
Eve looks forward to chatting with you and helping you find the right therapist that works for you.
DANIELA MENDOZA, ADMINISTRATIVE SUPPORT
Meet Daniela!
With a B.A. in psychology and years of experience in education, Daniela is excited to share her passions with the entire Exhale team!
Dedicated to helping others elevate their confidence, Daniela has a natural talent for ensuring everyone feels welcome, seen, and accepted.
In her free time, Daniela loves learning about skin care, listening to music, arts and crafts, and hanging out with her dog, Pretzel!
JESS PEREIRA, ADMINISTRATIVE SUPPORT
Meet Jess!
Throughout her life and career, Jess has always had a passion to help others. Jess comes to Exhale with a background in Social Work, and years of experience serving our local community.
Continuing to walk in her own journey of wellness, Jess looks forward to supporting clients as a part of the office team and creating a warm and welcoming environment at Exhale.
In her free time, Jess can be found spending time with her family, travelling, crafting, and reading.
TASH SYMONDS, ADMINISTRATIVE SUPPORT
Meet Tash!
Natasha (Tash) comes to Exhale with a background in dental. Dedicated to creating a positive working environment, Tash ensures that every client is greeted with a warm smile and a listening ear.
When she's not in the office you can find Tash soaking up the sun in her pool, or daydreaming about travel to the sunniest destinations. Whether it's hiking, Zumba with friends, or lifting weights, fitness has become Tash’s newest interest in life.
Natasha is excited to be a part of the team and to help serve the community with ample love and support.
TAYLOR QUENNEVILLE, ADMINISTRATIVE SUPPORT
Meet Taylor!
With an Honours Bachelor of Arts Degree in Psychology and specialization in research, Taylor has been passionate about understanding and promoting mental health from an early age.
As part of our office team, she is dedicated to helping clients find the therapist that is right for them and assist in their administrative needs.
She creates a welcoming and safe environment for clients, treating everyone with a listening ear and respectful demeanor.
In her free time, Taylor enjoys working out, playing tennis and spending time with friends and family.
SHINEAD MONAGHAN, DIRECTOR OF OPERATIONS
Meet Shinead!
As Exhale Therapy's Director of Operations Shinead oversees tasks both in the office and out in the community.
With a Master's in Social Work from Trinity College Dublin and a decade of customer care experience, Shinead is dedicated to providing a warm, personalised, and inclusive environment for all of our clients.
Shinead enjoys practices of mindfulness and meditation and has recently endeavoured to learn more about the mind-body connection. When she's not busy at the office, you're likely to find Shinead exercising, spending time with friends, or perfecting her "Taco Tuesday" regime.
STACI BROOKS, CLINIC MANAGER
Meet Staci!
As the clinic manager of Exhale Therapy, you will see Staci in the office throughout the week working closely with our therapists and clients to ensure that everyone feels welcome and well taken care of.
Staci’s passion for helping others has been a trait she has had since early childhood. With over 25 years in the health care field, Staci has extensive experience with helping and taking care of people.
The last 10 years of her career have been spent managing and leading teams in healthcare with her focus being on development and client relations.
Her passion for seeing others grow and thrive makes her an excellent addition to our team!