Harmonious Healing: Exploring Music's Therapeutic Power

Sara Brooks joins Dajana & Shinead to discuss her experience with music and how it can affect our mental wellbeing. Sara is a psychotherapist at Exhale who also runs workshops on music therapy around the country.

Sara Brooks: More info
Instragram: @exhaletherapy
Website:
exhaletherapy.ca

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Checking In #10 The New Building