Oh, Baby!

Written By Dajana Beckman

Aleta is a counsellor at Exhale Therapy specialising in perinatal mental health. In this episode we talk about normalising the challenges of pregnancy, mom guilt and the dangers of comparison, as well as the value of taking a preventative approach to navigating life postpartum.

Instragram: @exhaletherapy
Website: exhaletherapy.ca

Dajana Beckman
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