Unpacking Breath-Work with Chris and Aleah

Chris & Aleah from Release Breath-work join Shinead and Dajana again on the podcast for a second time. They discuss the conscious breathing session that they hosted for the employees of Exhale Therapy.

To check out more of their work and for upcoming sessions, click the link below.

Release Breath-work

Instragram: @exhaletherapy
Website:
exhaletherapy.ca

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Finding Flexibility In Romantic Relationships with Jess Crowe

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Checking in #13: Travelling plans