Do you feel unheard when others ignore your boundaries? Struggle to express your needs? Feel drained by difficult relationships? You’re not alone!

Join us for a FREE workshop where you'll learn what boundaries are, why they’re hard to set, and how to establish them with confidence. Using DBT-based skills, you'll practice clear communication and learn how to respond when your boundaries are crossed.

Hosted by Olivia Davitt, this in-person workshop is taking place on Monday, March 24, 2025, in our beautiful new office, located at 475 Park St in Kitchener!

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