Parenthood is beautiful, but it can also be overwhelming. From sleepless nights to unexpected challenges, you don’t have to face it alone.
Are you 4 to 18 months postpartum? Find your footing and connect with others on the same journey! Strengthen your sense of self—both as a parent and as an individual—while discovering support and validation in a welcoming community.
Rediscover Your Identity: Build a strong sense of self both as a parent and as an individual, finding balance beyond the role of parenting.
Gain Knowledge & Tools: Learn about perinatal mood and anxiety disorders, body-image changes, mental load management, and effective communication with your partner(s).
Connect & Validate: Share experiences and receive support in a community of new parents navigating similar challenges and growth.
Challenge Expectations: Explore and question societal pressures, set your own parenting values, and foster a healthier relationship with yourself.
Please note that this support group may not be suitable for everyone. To ensure a good fit, all participants are required to complete a brief screening call prior to joining. This helps us create a safe and supportive environment for all members. Fill out the form to book your free 15-minute consultation!
