Our Team
“WE RISE BY LIFTING OTHERS.”
CHLOE DEMERS, STUDENT INTERN
Chloe DeMers
Services Offered: Individual Therapy (Ages 16+)
Insurance Designation: Student Intern
Areas of Treatment: Boundary Work, HSPs, Burnout, Peer Relationships, Confidence, Attachment, Self-Acceptance, Internal Conflict, Life Transitions, People Pleasing, Stress Management, Anxiety, Depression, Values Exploration, Meaning-Making, Internal Conflict, Self-Compassion, Self-Worth, Work-Life Balance, Student Related Stress/Concerns, Perfectionism,
Therapeutic Modalities: Psychodynamic Therapy, Narrative Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Existential Therapy. I work from a holistic perspective that is collaborative, client-centered, strength-based, intersectional and attachment-based.
About Chloe
ILONA FARRY, STUDENT INTERN
Ilona Farry
Services Offered: Individual Therapy (Ages 18+)
Insurance Designation: Student Intern
Areas of Treatment: Attachment, Boundaries Work, Grief and Loss, Self-Acceptance, Life Transitions, Shame & Guilt, Anxiety/Panic Attacks, Depression, People Pleasing, Values Exploration, Self-Compassion, Self-Insight, Confidence, Self Worth, Student Related Stress/Concerns, Self Care, Personal Growth and Spirituality, Work-Life Balance, Stress Management, Burnout, Caregiver Stress
Therapeutic Modalities: I work from a client-centered, integrative and strengths based framework that is trauma-informed, compassionate and empowerment focused. I draw upon various techniques grounded in the following modalities: Solution Focused Therapy, Relational Therapy, Humanistic Therapy, Strengths Based Therapy, Internal Family Systems, Gottman Method Couples Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Biopsychosocial, Somatic Therapy, Transpersonal Therapy, Narrative Therapy, Nature Based Therapy, Creative Arts Therapies & Mindfulness Techniques.
About Ilona
OLIVIA DAVITT, STUDENT INTERN
Olivia Davitt
Services Offered: Individual Therapy (Ages 16+)
Insurance Designation: Student Intern
Areas of Treatment: Boundaries, Depression, Anxiety, Existential Suffering, Overspending or Struggles with Debt, Overwhelming Emotions, People Pleasing, Self Harm, Student-Related Stress or Concerns, Suicidality, Abortion, Body Image and Body Neutrality, Contact with the Legal System or Children’s Aid, Internal Conflict, Life Transitions, Values Exploration, Work-Life Balance, 2SLGBTQIA+ Folks and Community
Therapeutic Modalities: I use an integrative approach that draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solutions Focused Therapy (SFT). I practice from a client-centred, postmodern framework that is deeply informed by feminist values.
About Olivia
PAULA ZEZZA, STUDENT INTERN
Paula Zezza
Services Offered: Individual Therapy (Ages 18+)
Insurance Designation: Student Intern
Areas of Treatment: Anxiety, Depression, Significant Life Changing Events, Parenting, Stress, Anger Management, Immigration, Relationship Issues, Emotional Regulation, Shame and Guilt, Coping Skills, Self Esteem, Self Acceptance, Trauma, Personality Disorders, Substance Use, Personal and Professional Growth, Work-life Balance, Self-harm.
Therapeutic Modalities: Attachment Theory, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Compassion Focused Therapy, Emotion Focused Therapy and Narrative Therapy. Client-centered, strengths-based, and a trauma-informed approach.
About Paula