Our Team
“WE RISE BY LIFTING OTHERS.”
FILIZ TAMER, RP (QUALIFYING)
Filiz Tamer
Services Offered: Individual Therapy (Ages 13+), Couples Therapy
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Anger, Sexual Assault & Childhood Sexual Abuse, Trauma & PTSD, Relationship Conflict, Financial Concerns, Infidelity & Affair Recovery, Sex & Intimacy, Grief & Bereavement (including pet grief), Life Transitions, Burnout, Healing from Emotionally Immature Parents, Immigration Adjustment, Perfectionism, Career & Education, Values Exploration
Therapeutic Modalities: Gottman Method Couples Therapy, Emotion-Focused Therapy (EFT), Narrative Therapy, Internal Family Systems Therapy (IFS), Solution Focused Therapy (SFT), Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT). My approach is collaborative, integrative, sex-positive, culturally sensitive, and trauma-informed.
About Filiz
AMY DESILVA, RP
Amy DeSilva
Services Offered: Individual Therapy (Ages 5+)
Insurance Designation: Registered Psychotherapist
Areas of Treatment: Adoption, Anxiety, Boundaries Work, Burnout, Depression, Emotional Regulation, Grief and Loss, Life Transitions, Self-Acceptance, Self-Care, Self-Compassion, Self-Harming Behaviours, Separation and Divorce, Shame and Guilt, Stress Management, Suicidal Ideation, Relationship and Family Conflict, Values Exploration
Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Adoption-informed, Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Emotion Focused Therapy, Expressive Arts Therapy, Mindfulness-Based Cognitive Therapy, Nature Therapy, Play Therapy, Sand Tray Therapy. I work from a collaborative, compassionate strengths-based, holistic perspective.
About Amy
TAYLOR GEIM, RP
Taylor Geim
Services Offered: Individual Therapy (13+)
Insurance Designation: Registered Psychotherapist
Treatment Specialties: Addiction (alcohol/substance use), Relationships (platonic, romantic, family), Trauma/PTSD, School Concerns, Low Self-esteem, Grief, Depression, Anxiety, Body Image and Eating Disorders, Anger, Self-harm, Suicidal Feelings, ADHD, Life Transitions, Gender and Sexuality
Therapeutic Modalities: I take a client-centered and trauma-informed approach in session. To support my practice, I draw from Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behavioural Therapy (DBT), and Motivational Interviewing
About Taylor
NICOLE BIRD, RP (QUALIFYING)
Nicole Bird
Services Offered: Individual Therapy (14+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Self-worth, Family and Relationship Conflict, Personal Growth, Attachments, Boundaries, Internal Conflicts, Life Transitions, Stress Management, Value Exploration, Emotional Regulation/ Tolerance Exploration, General Anxiety, Depression, and Self-harm
Therapeutic Modalities: I practice Holistic and Compassion-Focused Therapy (CFT), integrating diverse therapeutic modalities from a client-centered, strength-based, and trauma-mindfulness approach. I draw from Humanistic & Experiential interventions, Narrative Therapy, Cognitive Behavioural Therapy (CBT), Existential/ Gestalt Therapy, and Solution-Focused Brief Therapy (SFBT)
About Nicole
KELLY SCHAUS, RP (QUALIFYING)
Kelly Schaus
Services Offered: Individual Therapy (16+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Anxiety, Values Exploration, Emotional Well-Being, Confidence, Self-Compassion, Body Image, Student Related Stress, Perfectionism, Personal Growth and Exploration, Life/Work Transitions, Internal Conflict, Depression, Low Mood, Boundaries Work, Stress Management, Attachment, People-Pleasing, Coping Skills
Therapeutic Modalities: Psychodynamic Therapy, Emotions-Focused Therapy, Internal Family Systems, Cognitive Behavioural Therapy (CBT), Mindfulness-Based, Existentialism. My approach is from a compassion-focused, strength-based, and solution-focused perspective
About Kelly
CLAUDELLE ABDO, RP
Claudelle Abdo
Services Offered: Individual Therapy (15+), Couples Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialities: 2SLGBTQIA+ folx and Community, Sexuality and Gender Issues, Attachment, Boundaries Work, Loss, Self-Acceptance, Life Transitions, Shame & Guilt, Anxiety, Depression, People Pleasing, Emotional Regulation, Values Exploration, Relationship and Family Conflict, Third Culture Kid Experiences, Polyamory, Existential Suffering, Internal Conflict, Self-Compassion, Self-Insight, Communication, Conflict, Queer and Poly Relationships.
Therapeutic Modalities: Psychodynamic Therapy, Emotions-Focused Therapy, Internal Family Systems (IFS), Narrative Therapy, Solutions Focused Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Experiential Therapy, Gottman Method Couples Therapy and Emotion Focused Therapy. I work from a client-centered, compassion and attachment-focused framework that is heavily trauma-informed, kink-informed and anti-oppressive
About Claudelle
LAURA EYO, RP (QUALIFYING)
Laura Eyo
Services Offered: Individual Therapy (16+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Anxiety, ADHD, Depression, Self-worth, Body Image, Relationship Stressors, Domestic Abuse, Crisis Management, Financial Concerns, Grief and Bereavement, Suicidal Ideation, Workplace Discrimination, Life Transitions, BIPOC Issues
Therapeutic Modalities: Biopsychosocial, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Mindfulness-Based, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Trauma-informed, Harm-Reduction Approach.
About Laura
DARYL MEIJER, M.DIV., MA., RP
Daryl Meijer
Services Offered: Individual Therapy (18+), Couples and Family Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialties: Anxiety, Depression, Grief & Bereavement, Identity Exploration, Life Transitions, Mood Disorders, Relationship Conflict, Separation and Divorce, Spirituality and Religious Issues, Stress Management, Substance Use and Addiction, Survivors of Abuse, Trauma & PTSD, Values Exploration, Work-Life Balance
Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Gottman Method Couples Therapy, Internal Family Systems (IFS), Narrative Therapy, Solution-Focused Brief Therapy (SFT). I work from a collaborative strengths-based, trauma-informed and attachment-based perspective
About Daryl
ALINA PHILIP, MA., RP
Alina Philip
Services Offered: Individual Therapy, Couples Therapy, Group Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialties: Anger Management, General & Social Anxiety, Panic Attacks & Panic Disorder, Depression, Sleep Issues, Chronic Pain and Illness, Palliative Care, Self-esteem, Sexual Dysfunction, Stress Tolerance, Stress Management, Mindfulness, Postpartum Depression, Infertility and Adoption, Relationship and Family Conflict, Trauma & PTSD, First Responder and Veteran Crisis Management, Depression, Personality Disorders, Personality Development
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT) Mindfulness Based Cognitive Behavior Therapy, Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitisation and Reprocessing (EMDR), Family Therapy, Internal Family Systems (IFS) I work from an eclectic, client centred, trauma-informed strength-based approach with the goals that the client desires to achieve through therapy
About Alina
SARA BROOKS, RP
Sara Brooks
Services Offered: Individual Therapy (16+), Couples Therapy
Insurance Designation: Registered Psychotherapist
Treatment Specialties: General and Social Anxiety, Panic, Stress Management, Depression, Trauma, Mood Disorders, Grief and Loss, Life Transitions, Relationship Challenges, LGBTQA2+, Perinatal Anxiety and Depression, Musician Mental Wellness, Personal Growth and Value Exploration
Therapeutic Modalities: Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Gottman Method Couples Therapy. Across all modalities I work from a client-centred, attachment-based framework
About Sara
ALEXANDRA DUZ, MACP, RP
Alexandra Duz
Services Offered: Individual Therapy, Guided Meditation
Insurance Designation: Registered Psychotherapist
Treatment Specialties: Mood Issues & Disorders, Behavioural Issues & Disorders, Personality Issues & Disorders, Dissociative Disorders, Trauma & PTSD, Substance Use & Addiction, Childhood Abuse, Family Conflict & Relationships, Sexual Dysfunction, Sexuality & Gender, Grief & Bereavement, Existential Suffering, Life Transitions, Self-Worth & Self-Compassion, Self-Awareness & Self-Exploration, Internal Conflict
Therapeutic Modalities: I practice Psychodynamic Psychotherapy and draw on interventions and tools from Dialectical Behavioral Therapy (DBT), Internal Family Systems Theory, Narrative Therapy, Solution Focused Therapy, Art Therapy, Buddhist Psychology, and Mindfulness. I practice from an integrative and holistic framework that is client-centered, inclusive, culturally sensitive, and tailored to meet each client's unique experience, needs, and goals
About Alex
JACQUELINE PETERS, RP (QUALIFYING)
Jacqueline Peters
Services Offered: Individual Therapy
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Anxiety, Depression, PTSD, Perfectionism, Stress Management, Emotional Regulation, Family and Relationship Conflict, Perinatal/Postnatal Anxiety/Depression, Parenting Skills/Stress, Life Transitions, Disability, Imposter Syndrome, Self-Esteem, Attachment, Boundaries, Individuals with Disabilities (physical or developmental), Neurodivergent Individuals and their Families, Coping with disability diagnosis (individual or parent), Emotional Trauma, Family/Relational Trauma, Sexual Assault
Therapeutic Modalities: Client-centered, strengths-based, and a trauma-informed approach. Attachment Theory, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Compassion Focused Therapy, Emotion Focused Therapy and Narrative Therapy
About Jacqueline
JULIA DUZ, RP (QUALIFYING)
Julia Duz
Virtual and Phone Only
Services Offered: Individual Therapy (13+)
Insurance Designation: Registered Psychotherapist (Qualifying)
Treatment Specialties: Grief & Bereavement, General & Social Anxiety, Depression, Self Esteem, Body Image, Adolescents and Teens, Substance Use & Addiction, Sexuality & Gender, LGBTQ2A+, Survivors of Childhood Abuse, Self-Harming Behaviours, Suicidal Ideation, Family & Relationship Conflicts
Therapeutic Modalities: Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), Prolonged Exposure (PE) Therapy, and Solution-Focused Therapy (SFT). I work from client-centered, trauma-informed, strengths-based, harm-reduction, and anti-oppressive frameworks
About Julia